At Ease I offer personalised, client centred therapies to help manage acute and chronic pain.

Jess Janneman, a lady with blonde hair tied in a low bun, gently applies pressure to her client's raised elbows during a therapy session

I work from my garden studio in Kings Heath, a calming, welcoming space to provide tailored treatments, using a range of evidence-informed techniques.

Interior shot of Ease garden room, containing a therapy bed, chair and yellow cushion, and a desk.

I understand that pain within the body is complex.

That you may have tried many different treatments in the past.

That the mind and body are one.

The work I do at Ease always places the client in control.

I work sensitively,

and respectfully.

We work together.

Learn more

I work with clients experiencing a range of different pain conditions. Some are acute, some specific, some chronic and some more general.

My treatments are effective for most types of musculoskeletal pain such as Lower Back, Headaches, Knee Pain, Carpal Tunnel Syndrome, Frozen Shoulder, Sprains and Strains, Whiplash, Plantar Fasciitis.

I specialise in treating systemic conditions such as Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorder and Fibromyalgia.

Jess manipulates a client's lower leg during a therapy session

Jess applies gentle pressure to a client's back and shoulder.

Jess massages a client's neck while she is face down on the therapy bed

A close up of hands supporting a client's head and neck, while they lie on a therapy bed

"I went to Jess with shoulder pain. After a detailed consultation, I really felt Jess took the time to understand the pain I was feeling.The treatment was fantastic, it felt targeted and thorough but without feeling clinical."

Ease Client
"After the first treatment my knee felt so much better, and with the completion of the remaining sessions, I have improved mobility and my pain is significantly reduced. I am able to enjoy walking and even hiking again."

Ease Client
"Jess creates a wonderfully peaceful space and took time to listen to me with care, attention and gentleness."

Ease Client